Pink Blush Maternity GIVEAWAY!! $50 gift card 

Such a classic little black dress from Pink Blush . You can never go wrong with one !

 

$50 Gift Card !! 🎉🎉INSTAGRAM GIVEAWAY 🎉🎉
I have reached 2000 followers today on Instagram , and that too in such a short time, so here’s a way of saying THANKYOU 💖with my first #giveaway .

I’m a total sucker for dresses and Pinkblush has such an exciting collection for 🍁Fall🍁and has something for everyone. This #Pinkblush Dress has totally taken its place as one of my favorites. Check out their amazing collection www.shoppinkblush.com.

Because I love you all and want you to enjoy modern and versatile designed pieces, I’m teaming up with @shoppinkblush to give one of YOU the chance to win $50 to their shop, and entering is super easy!
-

Go to Instagram

*TO ENTER*

1. You must be following both myself (@the_snazzy_mom) AND @Shoppinkblush

2. Comment ‘All Steps Done’ (the winner will be chosen from the comments, so make sure you do this step!)

3. ‘Like’ the giveaway picture

4. Tag a friend or friends

*For Extra Entries*
• Like my  FB  page TheSnazzyMom and let me know what will you get with your credit on the giveaway picture.

-
Giveaway will run from 10/2-10/7 at midnight CST, and a winner will be announced on 10/11.
-Open to Internationals too.

Disclaimer: This giveaway is sponsored by Shoppinkblush and no way sponsored by Instagram !

My Post-Baby Weight Loss Journey

 

FullSizeRender (31)

After a good run ! 10 weeks postpartum

I am three months and 1 week postpartum and you might wonder why I am already talking about weight loss. I have been struggling to write this post and I wasn’t sure if I wanted to commit this to the blog. Yet, I am posting it and I have decided to do so because it will not only motivate me to continue to work towards my “goal” but also give me a chance to celebrate my progress so far.

Will I ever get back to my pre-pregnancy physique? When will I hit my goal? How long will it take me to fit in my jeans? Will I have to continue buying bigger size clothes? Ahh!! .….all the questions pop up in my head as I step into my closet. No matter how many clothes are hanging in your closet, there are always those days when you feel you have nothing to wear. It’s all there but it’s all wrong and then you want to shop. I’ve faced this almost every day for last five months. Earlier I was so big that I could survive only in my maternity clothes and now, when I am neither 9 months pregnant nor my original size, I am in this no man’s land with only a handful of stuff I can fit in.

To fulfill my goal and stick to this weight loss journey I am putting a stop to buying any bigger size dresses or jeans or shirts. I think that this will encourage me to stick to my workout routine and healthy lifestyle to get back in shape and not fall off the wagon.

Pre- Pregnancy

FullSizeRender (36)

Last year Aug 2015, hiking Whistler Mountain, Vancouver

I feel I have always struggled with weight. I’ve always been the tall and athletic body type and never close to the slim shape. I played basketball and represented my school, college and state at competitions for almost 7 years. My love for sports directed me towards a healthier lifestyle and maintaining a workout regime so far. But my love for chocolates and cakes would wash away all that hard work and I would end up at the same weight rather than losing it! Post college I started getting comfortable with this theory and worked out so that I could indulge in my favorite food. I always enjoyed cardio and high energy activities like jogging, swimming, kickboxing etc . I have never been a big fan of dieting or staying on a controlled diet or eating clean. Right before pregnancy I was 150 pounds (68 kgs), a few pounds over what I envision my ideal weight to be, but I was working my butt off to maintain it. (Thanks to my metabolism which dipped like the oil prices last year, as I turned 30)

Pregnancy

When one is a pregnant you get a license to pack on the pounds!! Now since I have been pregnant let me tell you this is a load of bull….. I was obsessed with my weight gain (some of you might relate to it, except for a lone few who can rise above the weight gain issue). I stepped on the scale every day, I wanted to make sure I stick to the healthy weight gain between 25-35 pounds; in fact my target was to gain under 30 pounds. I was eating healthy, eating more green vegetables, fruits, eggs, milk, multigrain bread; cheese etc. (Bought mostly organic food) Also made healthy smoothies with Greek yogurt, almond milk, chia seeds, hemp seeds, spinach etc as staple ingredients. I ensured that I was having high nutrition snacks like dry fruits and nutritive bars daily.

 

As I wanted to be in the healthy weight gain spectrum, start first trimester I was running 3 miles, four times a week and swimming occasionally. Second trimester my energy started getting low and I began to walk 3 miles and do some weight training. Fast forward to third trimester I joined yoga and even with back pain issues I made it a point to go for a 2-3 mile walk daily with my fur baby Rio. Deep also accompanied me to keep me going.

Yet I gained 43 pounds!! I couldn’t believe it. Moreover, my yoga class was torturous; To make matter worse, where I live, pregnancy seems so competitive ! Somehow everyone manages to stay slim and gain weight just around their belly.

No matter how crazy the weight gain issue makes us, most doctors agree that we should keep check on our pregnancy weight gain, as many studies show it can lower risks of pre- eclampsia, gestational diabetes and other pregnancy complications.

Now 3 months Postpartum

After baby Vir’s arrival in May 2016, I was looking forward to lose the weight so that I could feel like myself again.  I wanted to live the lifestyle of my goal as I couldn’t believe that I had gained 43 pounds after working out almost every day and not falling for those ghee loaded “laddos” and sweets lying in my refrigerator. Within 3 weeks post delivery I had lost 15 pounds. Of course, Vir was 7 pounds of those.

I read success stories online of women bouncing back to their pre-pregnancy weight  in 4 months just by ‘breast feeding’. Also some stories mentioning that the ‘last 10 pounds will be the hardest to lose’ and  how the ‘wider hips and bigger breasts are here to stay’. These anecdotes helped me prepare mentally as to what I should work towards to achieve my goals and at the same time be realistic about them!

I believe its important to have your energy levels back; as life of a new mom is very demanding. I didn’t want to lie down and rest while my family manages things at home. The C section made mobility hard for me but I wanted to be up and working. For me getting my body back was also finding and developing my inner strength. Post my 6 week check up and getting thumbs up on starting my workout regimen from my doctor, I ensured that I got at least 4 days of workout weekly and started with 2 mile brisk walks around my neighborhood. The first few days of walking 2 miles were hard. My belly would hurt if I tried to jog,  but gradually it started getting better. To kick start my workouts Deep bought me a Polar A 360 fitness tracker which helps me keep a tab on my daily steps, workouts and weekly fitness reports. It also buzzes every 50 mins prompting me to walk if I have been sitting for that long. I highly recommend getting a fitness tracker.

FullSizeRender (34)

Walking Rio while wearing Vir in Baby K’tan , 8 weeks postpartum.

2 months postpartum, I had lost a total of 22 pounds. Even after that I was somewhat horrified to discover that I still had a belly and looked 5 months pregnant.

I am 3 months postpartum as I write this post and have lost a total of 30 pounds !! 🙂

I still have 13 pounds more to go ! To reach my goal my fitness plan includes 3 miles for at least 4 days a week in the evening as its super hot here in Houston. Rio and Deep are my workout buddies and sometimes when the weather is good, Vir also join us in his jogger. (Highly recommend a getting a jogger so you can start going on long walk/runs with your baby. Great way to unwind and the babies seem to love it). Honestly, the new game Pokemon Go is also making my workouts more fun and has somewhat helped me maintain my 3 mile run and not cheat on my workouts. (I am very competitive when it comes to gaming and Deep is currently leading).  I also do 1 minute planks 5 times everyday to strengthen my core muscles and tighten the belly.

Since I am a breast feeding mama, I am not working on curbing my diet or following a restricted meal plan.  I eat 6 small meals a day. Milk and fruits is a must daily and as I am a vegetarian, cottage cheese, pulses, beans and green veggies is what I live on. Yes I am chocoholic and I can’t do without 1-2 small pieces of dark chocolate daily and  my homemade healthy popsicles . However now I have moved on to chocolate chips which are used in baking to work on my cravings and eat less calories. I also indulge in cupcakes and frozen yogurt on weekends.  No soda, no junk and no processed food for me!!

“Be gentle with yourself and accept the changes of your body” says my Mom and I think she is right;  I don’t want to lose steam too fast by focusing on my weight loss.  My plan is to include different types of routines like weight training, yoga, rowing , home exercises in my regimen than simply running. I am building my endurance and my back and leg muscles groups so as to join Kayla Fitness BBG program by next month. For me it isn’t about a skinny body, but more of a healthier and stronger body. (you can see my workout updates on my Instagram page. Do follow!!!)

My hope here is not to get frustrated but to stay motivated and keep reminding myself that I have created a fabulous tiny human being, who adores me! The best advice I want to share is “Let’s not obsess over how we LOOK but how we FEEL !!! ”

FullSizeRender (33)

3 months Postpartum !! I finally feel I can run 3 miles at a go 🙂

13669420_1823056481258404_5251342871546905610_o

Multitasking  !!  (This pic is from when I was 10 weeks postpartum)

 

Guilt Free, Homemade, Refreshing Popsicles!

Hot summer days are are upon us and these homemade popsicles will help you and your little ones beat the heat !! For me it also a healthy alternative for my sweet cravings. Fruit lovers, chocolate lovers and clean eaters, you can all follow below steps for these easy to make ice pops with pantry staple ingredients. I have added some tips to suit different tastes.  Enjoy these fresh from the freezer homemade ice pops and stay refreshed all summer long!

IMG_5146

Watermelon & Strawberry Lip Smacker!

Ingredients : 1 cup Watermelon , 1 cup Strawberries , Lime zest and few drops of Lime

Directions

  • Blend all 3 ingredients in a blender or mixer and mix to combine
  • Fold  the mixture into the popsicle mold and insert the sticks
  • Freeze until firm (1-2 hours)
  • To easily remove the Popsicle from the mold after they are frozen, put the mold under running water or immerse them in a hot water bowl.
  • Tip: Add honey for extra sweetness , and flax seeds for some nutritional value.

Tangy Coconut and Kiwi Kicker!

Ingredients : 1 cup coconut water ( bottled or fresh) I used Vita Coco, 1/2 cup kiwi slices

Directions

  • Pour coconut water into the Popsicle molds
  • Cut Kiwi into small pieces to fit in the mold and add them from top.
  • Insert the sticks and freeze until firm. (1-2 hours)
  • Tip:  Add blueberries for sweetness and extra color . Add Chia seeds for nutrition.

Banana and Peanut butter Pop!

Ingredients : 1 Banana , 1 and half Tbsp Peanut butter, 1 cup milk

Directions

  • Blend all 3 ingredients in the blender until combined .
  • Fold the mixture into the popsicle mold and insert the stick
  • Freeze until firm (2-3 hours)
  • Tip: You can add chocolate syrup for sweetness or chocolate chips for the crunch.

Notes

 

 

Welcome to the world Vir ! My Labor and Delivery story.

FullSizeRender (24)

Its my 39th week , I am big, round and hungry and all I want is to indulge in my favorite desert.  “Ahh , more aches and pains, I don’t know if these are contractions but I definitely feel uncomfortable” I said to my Mom at the cupcake store, assuming it to be false labor . My mom replied with some concern “Please, let’s go home. There is no need for any cupcake”.  “Mummy but this baby needs a cupcake. I can feel it! And If I am going to have him anytime soon, I better not be craving”. Exactly six hours later I find myself in the hospital bed connected to a machine monitoring my contraction frequency & intensity. Deep , my mom and my mother in law , sat beside me with a big smile on their face  and a sparkle in their eyes.

IMG_2771

My Mom , Mom in Law & Deep

 

I was 2 centimeters dilated and had the official word that I was in labor. At that moment I was experiencing a riot of emotions …excited, anxious, nervous, overwhelmed, scared. Very similar to how I felt a few years back in Colorado, standing at the threshold of the jump plane, ready to plunge from fifteen thousand feet.  “I am so ready to have this baby now” was my first sentence to that nurse and she looked at me smiled and said “Let’s do it Mama”.

Most pregnant women reach out to other mom’s to discuss how pregnancy feels. There are so many questions going through their minds- How much was the weight gain? What were your cravings? When do you feel the baby move? etc etc… However, they are most inquisitive about the “birth experience”, “Was it Natural or a C section?”, “Did it hurt a lot?”, “How exactly does pushing feel?” I too had the same questions and fears, and for the answers I didn’t get, I googled my way through pregnancy and calmed my unsettling nerves.

IMG_2768

The image of delivering a baby for me was shaped by the movies and TV soaps… That my water will break and splatter on the floor !! The contractions , the stabbing pain will make it the absolute worst experience! That someone else might be delivering my baby (I read an Uber driver delivered a baby) or that the doctor might have to vacuum the baby if the head is stuck and yes of course, that there will be so much blood that the room will look like a crime scene. Women acting crazy, clawing at everyone within reach, choking their partners…Phew!! So dramatic, so stereotypical (now when I think of it).

Thankfully none of this happened!!!

Yes, my water didn’t break naturally and the contractions felt more like my insides being twisted!  And of course, Epidural saved me from the labor pains; although I was shaking with fear of the pain I would feel in my spine (it was not that bad.) Now I knew I won’t be screaming and cursing my head off while pushing; I was spared from that horror. Also Deep’s presence in the labor room kept me safe and supported.  (There is something about his calm energy)

However, after being in labor for more than 12 hours and huffing and puffing  for almost an hour, the baby wasn’t interested in coming out.  I was sweating, shivering, having a bad headache and running a fever too, but, hey I was ready to push again. The doctor said it was a “sunny side up baby” , his body wasn’t turning in the right direction and due to my fever, his heart beat was getting faster.

 We had to go for the inevitable C section. A cold fear entered my heart as I was being strapped while I was conscious (made me feel like one of Dexter’s victims from the HBO show). The white light of the operation room was blinding. While the anesthesia was kicking in and helping a lot, I was grateful for that curtain, concealing everything from me. I remember the sensation under my rib cage of someone rolling a heavy pin and I asked my doctor “Is the baby out?”. Deep, and the anesthesiologist kept talking to me as they tried to keep me distracted from the surgery. But I was only waiting, waiting to hear the cries of my baby enter this world.

At 7am and few minutes later,  I finally heard his cries and he was held up for us to see. I screamed “OMG !! That’s my baby?” He was pinkish-red, wet and crying, and I felt my heart was going to burst.

That Feeling …. I can’t explain, I don’t have the words. It is almost like an explosion of emotions. And by the time I could realize that my baby had finally arrived and the feeling could sink in, he was swept away to the NICU. My mind went blank, I had no thoughts… (It was a state of disbelief, a similar feeling I had, after free falling at terminal velocity)

I immediately started sobbing my heart out as it felt like forever until I could see him again. .(Sometimes I envy Deep, as he was the first person to touch our baby and see him up close when they took him to clean and measure)

IMG_5906

Few minutes later the nurse zoomed in with my little bundle of joy with Deep accompanying them.

They placed him in my arms and right from that moment he snuggled straight into my heart!! We are grateful for our blessings ; it was magical to hold my baby in my arms after nine months of waiting.

IMG_2790

 

The whole experience was amazing and not scary as the hell I had imagined ! My recovery has been great too. I was out of the hospital in three days and was off pain meds within a week. And now almost 8 weeks later it doesn’t even feel like I had a surgery just a couple of months back.

PS : (I have a new found respect for all mothers. And want to applaud those women who go for natural deliveries without any medication-  “Hats off”).

FullSizeRender (21)FullSizeRender (23)

FullSizeRender (26)