An Expectant Dad Chronicles

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Arushi is 4 weeks pregnant! At our friends wedding in Houston

Let me begin with saying that it was not just my wife who was expecting. The two of us were working on this life project together. I didn’t know how to handle every hormonal situation, but just being there, listening, talking, comforting, caring and loving her; made me feel more involved, we were a Team!

We had been trying for just a couple of weeks. So when Arushi told me that she was pregnant, my response was “you’re kidding me! Already!” rather than an emotional and more appropriate “Oh my God, we’re having a baby!”.

Even though it was a planned pregnancy, that doesn’t mean that I was prepared for fatherhood! I thought I’d have more time… I’d do my research, read books on parenting, and seek the wisdom of the more experienced. Now the clock had started ticking.

Arushi had her list of things she needed to do and I had mine…I sifted through Amazon looking for the best books for pregnancy and gain knowledge, after all my reading material had a new theme. ‘Origins’ by Annie Murphy Paul, ‘Brain Rules for Baby’ by John Medina and ‘Be Prepared- a Practical Handbook for New Dads’ were the 3 books that I read to get prepared for what was coming. The app Ovia was another indispensable tool that kept me informed on the progress of pregnancy and provided me with a window into what was going on with my wife- mentally & physically. (The app’s weekly updates would have this fascinating comparison of the size of the growing baby with a fruit or vegetable). We both shared so much in this phase – Good food choices, healthy habits, baby’s weekly development etc. Honestly, this gave me a sense of being part of the pregnancy.

First few weeks flew by fast, informing family & close friends. Then came the morning sickness. No one warns you about the morning sickness! Don’t fall for the innocuous sounding name. It gives you a false impression of something like a mild nausea in the morning. It lasts all day long, everyday for a month and can be quite extreme. Needless to say, Arushi wasn’t in a good mood during this phase. And I learned very quickly, never argue with a hungry pregnant woman.

The morning sickness eventually subsided. We had barely let out a sigh of relief when Arushi started experiencing Sciatica pain. I received daily critical feedback regarding my back massage skills for that period. Bought new massager, tried yoga, off-the-shelf pain medication. Only thing that ended up being somewhat effective was professional massage. The pain thankfully went away after about 3 weeks. So, advice for husbands- if you are not good at massage, surprise her by taking a massage class. She’ll appreciate it a lot. I also got to practice my photography skills as Arushi wanted to document her bump. Easiest way to earn some brownie points!

It’s a baby boy! We found out in the 8th week itself. It was a surprise for me to know the gender so early in the pregnancy (through non-invasive prenatal test). The news all of a sudden made me realize the huge responsibility that I was about to take on. Now, apart from being a good father, I needed to be a role model for a tiny man. Just like my father had been for me.

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My Favorite from the maternity photo shoot.

Second trimester went much smoothly. It was also an exciting time as we got to see the baby for the first time during the ultrasound. Trust me, it was quiet something to be able to see a fetus grow and move inside the tummy. It was a transcendental moment. We had read how important it is for overall health of the baby that the mom stays active. That inevitably meant that I had to stay active. I would typically work out a couple of days a week. But now, Arushi was dragging me to the gym or the park, everyday. At first I complained a bit, but then I figured, if I wanted to run around with my kids 10 years from now, I could use the exercise.

The third trimester was when the baby weight gain accelerated. And with that, Arushi’s attempts to stay within the healthy weight-gain spectrum also intensified. I tried to comfort her anxiety about weight by pointing out articles mentioning that every woman has a different weight gain curve, and just because she had gained weight rapidly during past few months didn’t mean that she’ll continue to gain weight at the same pace.

Our weekly activities and projects started as the final weeks started getting close. We started buying stuff for the baby. My DIY nursery project of putting together the crib, nursing chair, dresser and decorating the nursery was in full swing. We had our maternity photo shoot. Our friends threw us an amazing baby shower and we ended up with more baby stuff than we could’ve asked for. We also did the hospital tour. Being familiar with the inside of the hospital, definitely made us feel more comfortable when we eventually went there for delivery. We read more stuff on the internet and flipped through a couple of handed down parenting books. We also watched a few videos online, as we agreed on not doing Lamaze classes or any other parenting classes.

Our hospital was 10 miles from our home. I was antsy about what we would do if it baby decides to come during rush hour traffic. And of course, that is exactly what happened. I got the call at work from Arushi at 4:00 pm saying that she thought she was having contractions. It took me 35 minutes to get home and then it took us another 50 minutes to get to the hospital! Arushi was surprisingly calm and asked me to relax and kept saying she was fine throughout the drive.

An experienced friend of mine had given me a simple piece of advice -” trust your doctors & just follow their instructions.” And that is exactly what we did. After around 6 hours in labor Arushi finally got the epidural. The nurse informed us that based on her progress, the baby would come sometime in the morning. “Cool! I can amuse myself by reading my baby’s horoscope.” As I looked up for the date online, it occurred to me. Tomorrow is Friday the 13th! “Oh crap! We are going to have a Friday the 13th baby! Can’t we do something to get him out in the next one hour?” Of course the nurse said no. But, for those of us not suffering from triskaidekaphobia, you’ve got to agree- it’s a pretty cool day to be born on! For the rest of you… stop being silly.

“It’s time to push, Deep!” Arushi said excitedly while waking me up at 4:30 am. The nurse started to get the things ready for the delivery and within 5 minutes, Arushi was pushing, with me on her side holding her hand. I was truly amazed at how brave she was at that moment, shivering and pushing and focusing, all at the same time. She pushed for an hour but as she was running a fever and the baby’s heart rate was climbing, the doctor made the call to do a C-Section. We knew ahead that this could be a possibility. We were now faced with a situation that we had hoped wouldn’t arise. Again, I just followed the simple advice and put my trust in the doctors & nurses. After all, we were at one the best women’s health hospitals in the nation.

Arushi was wheeled away to the surgery room while I was dressed up in scrubs and asked to join later. In what felt like an eternity, a nurse came to get me. This was the first time I’d ever been in a surgery room. It was very busy, with everyone very focused. That’s one thing that the movies definitely get right. Arushi was on the operating table, wide awake and there was an opaque blue curtain across her waist blocking the view below. Boy was I glad for that curtain! I had been quite calm through the entire labor. But I don’t think I could have handled seeing her being operated on or seeing her in any kind of pain there.

About 10 minutes later, at 7:05 am on Friday the 13th, I heard the cries of my baby. I instinctively knew that he was going to be alright, even though the doctors had informed us that he would need to be taken immediately to the NICU for monitoring. No baby bawling with a lung strength like that had could possibly have anything wrong with him (he still likes to give us displays of that lung strength every now and then). He was quickly wrapped up and the nurse handed Arushi the baby. It is a beautiful sight to behold. A mother’s first expression as she holds her baby for the very first time. Soon, the baby & I were immediately escorted to the NICU while Arushi was being stitched back. By the time I could gather my feelings and realize what was going on, this little 7 pound human, our son, baby Vir was placed in my arms.

I was a changed person- for the better. I was now a father.

 

By – Deepanshu

 

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When Vir was getting his measurements I got his footprints !

 

P.S – I am currently reading ‘Baby Sense’ by Megan Faure and Ann Richardson and refer to ‘Baby 411’ for all the wisdom, advice and answers we seek as new parents.

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Hey you!

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Can’t believe my first Father’s Day with 4 week old baby Vir !

 

8 Things I Learnt About Motherhood in The First Few weeks

 

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Me and Vir @Kemah Boardwalk in Houston

I don’t think there is any manual or a “how to” book that can teach us how to be a perfect mother. I believe I am learning daily and this will be a learning process for my lifetime. Becoming a parent teaches us to live in the moment.  Our focus in life becomes our children, what we teach them, feed them, buy for them etc is an important and crucial household affair. Motherhood also teaches us a whole lot about ourselves; it might even shape us into the person we become.

It has just been 2 months and few weeks since I had “Vir”, and I have already discovered some my new traits and strengths, that I never knew existed.

  1. There is a “No sleep” function mode we operate on – I am amazed how mothers function with such less sleep. You don’t get a break with an infant. Wake up every 2 hours in the night to feed, change the diapers , sing them back to sleep; and by the time you are able to get back in deep sleep, the kiddo is up again. No wonder I am waking up with dark circles and baggy eyes in the morning, with a slight headache and lethargy, looking like a mama zombie or as I like to call it a “Mombie”. (A sleep deprived supermom who feeds on caffeine and survives on sticky kisses and messy smiles) Internet is full of articles telling us to catch short naps while the baby is asleep. Easier said than done, especially if you’re not a nap person.
  2.  You are now a MOM – Master of MultitaskingI was always proud of my multi-tasking skills, be it at work or at home. But now being a full-time work-from-home mom, with a 2 month breast-feeding baby and a furry terrier competing for my attention, I am able to simultaneously perform endless tasks and chores. I was an amateur multi-tasker before; motherhood has helped me master it and yes I already feel like a Supermom!
  3. No matter how strong we think we are, we can also cry like a baby – Some of us are strong, we can hold back our tears. I thought I was strong, until I saw tears in my baby’s eyes. Babies don’t have tears in their eyes until few weeks. But when I first saw his tears it broke my heart, and then when he got his first shots, I think I cried more than him. Now I understand why my mom can’t handle my tears.
  4. Appreciating your genes – With every passing day our babies start resembling one of the parents. “Vir” looks more like me. Yeahh !! His smile, eyes, long fingers and his full head of hair have suddenly led me to appreciate my genes more. “Doesn’t he look like me?” I ask with excitement to all my family and friends. And to the one who does not agree, I only have to show them my baby pic. Dare I say, he has my genes and they “suit” him better .
  5. Patience – the word gets added to my dictionary Patience never came easily to me. I’ve always wanted things to be fast paced and my way; it was my weakness. But as a mom our limits are pushed on plenty of occasions. Sometimes it drives you crazy, makes you go nuts! But now, every day my lil’ one is teaching me patience. We learn to understand and calm ourselves for this new life we brought into the world. And for the days when one just can’t and it gets overwhelming, then just take a pillow press your face against it and just scream! (I read it somewhere, it works) They say “this is just the beginning , wait till he start walking !!! “
  6. Dirty House , I can take that. In these few weeks I have learned things cannot always be perfect. Some days, it is okay if the diapers are everywhere in the living room or your stuff is spread out on the dining table, and that the laundry is still lying in the washer after its cycle . It is all about getting that one hour and boom! “Its SHINY” (The strength of Multitasking)
  7. Life is like a talent hunt show From feeding, to bathing to just making Vir sleep, I sing or hum numerous times of the day. Dancing and making animated faces, talking like a baby or making funny sounds are also a part of my daily acts that I break into to calm him. I have started enjoying this as I am rewarded back with his smiles and coos. I will continue to do this no matter how foolish I look, so I guess vanity also goes out of the door.
  8. Yoga pants a wardrobe essential: Our bodies change a lot and seriously when you don’t fit in anything and feel all crappy or more like a morbidly obese penguin, Yoga pants or stretch leggings come to the rescue. The only pieces of clothing which I could fit in from my pregnancy to my postpartum stage comfortably. They have been supporting me for so long that today they are my best friends (literally). The stretch fabric and elastic waistbands holds everything together and gives you a sense of tightness. I am so glad that these are more acceptable form of dressing to coffee shops and grocery stores. You can make your own personal style statement with it and stay snazzy. I have been buying more of these lately.
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10 weeks Postpartum  on a jog with my elder son ” Rio “

Welcome to the world Vir ! My Labor and Delivery story.

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Its my 39th week , I am big, round and hungry and all I want is to indulge in my favorite desert.  “Ahh , more aches and pains, I don’t know if these are contractions but I definitely feel uncomfortable” I said to my Mom at the cupcake store, assuming it to be false labor . My mom replied with some concern “Please, let’s go home. There is no need for any cupcake”.  “Mummy but this baby needs a cupcake. I can feel it! And If I am going to have him anytime soon, I better not be craving”. Exactly six hours later I find myself in the hospital bed connected to a machine monitoring my contraction frequency & intensity. Deep , my mom and my mother in law , sat beside me with a big smile on their face  and a sparkle in their eyes.

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My Mom , Mom in Law & Deep

 

I was 2 centimeters dilated and had the official word that I was in labor. At that moment I was experiencing a riot of emotions …excited, anxious, nervous, overwhelmed, scared. Very similar to how I felt a few years back in Colorado, standing at the threshold of the jump plane, ready to plunge from fifteen thousand feet.  “I am so ready to have this baby now” was my first sentence to that nurse and she looked at me smiled and said “Let’s do it Mama”.

Most pregnant women reach out to other mom’s to discuss how pregnancy feels. There are so many questions going through their minds- How much was the weight gain? What were your cravings? When do you feel the baby move? etc etc… However, they are most inquisitive about the “birth experience”, “Was it Natural or a C section?”, “Did it hurt a lot?”, “How exactly does pushing feel?” I too had the same questions and fears, and for the answers I didn’t get, I googled my way through pregnancy and calmed my unsettling nerves.

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The image of delivering a baby for me was shaped by the movies and TV soaps… That my water will break and splatter on the floor !! The contractions , the stabbing pain will make it the absolute worst experience! That someone else might be delivering my baby (I read an Uber driver delivered a baby) or that the doctor might have to vacuum the baby if the head is stuck and yes of course, that there will be so much blood that the room will look like a crime scene. Women acting crazy, clawing at everyone within reach, choking their partners…Phew!! So dramatic, so stereotypical (now when I think of it).

Thankfully none of this happened!!!

Yes, my water didn’t break naturally and the contractions felt more like my insides being twisted!  And of course, Epidural saved me from the labor pains; although I was shaking with fear of the pain I would feel in my spine (it was not that bad.) Now I knew I won’t be screaming and cursing my head off while pushing; I was spared from that horror. Also Deep’s presence in the labor room kept me safe and supported.  (There is something about his calm energy)

However, after being in labor for more than 12 hours and huffing and puffing  for almost an hour, the baby wasn’t interested in coming out.  I was sweating, shivering, having a bad headache and running a fever too, but, hey I was ready to push again. The doctor said it was a “sunny side up baby” , his body wasn’t turning in the right direction and due to my fever, his heart beat was getting faster.

 We had to go for the inevitable C section. A cold fear entered my heart as I was being strapped while I was conscious (made me feel like one of Dexter’s victims from the HBO show). The white light of the operation room was blinding. While the anesthesia was kicking in and helping a lot, I was grateful for that curtain, concealing everything from me. I remember the sensation under my rib cage of someone rolling a heavy pin and I asked my doctor “Is the baby out?”. Deep, and the anesthesiologist kept talking to me as they tried to keep me distracted from the surgery. But I was only waiting, waiting to hear the cries of my baby enter this world.

At 7am and few minutes later,  I finally heard his cries and he was held up for us to see. I screamed “OMG !! That’s my baby?” He was pinkish-red, wet and crying, and I felt my heart was going to burst.

That Feeling …. I can’t explain, I don’t have the words. It is almost like an explosion of emotions. And by the time I could realize that my baby had finally arrived and the feeling could sink in, he was swept away to the NICU. My mind went blank, I had no thoughts… (It was a state of disbelief, a similar feeling I had, after free falling at terminal velocity)

I immediately started sobbing my heart out as it felt like forever until I could see him again. .(Sometimes I envy Deep, as he was the first person to touch our baby and see him up close when they took him to clean and measure)

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Few minutes later the nurse zoomed in with my little bundle of joy with Deep accompanying them.

They placed him in my arms and right from that moment he snuggled straight into my heart!! We are grateful for our blessings ; it was magical to hold my baby in my arms after nine months of waiting.

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The whole experience was amazing and not scary as the hell I had imagined ! My recovery has been great too. I was out of the hospital in three days and was off pain meds within a week. And now almost 8 weeks later it doesn’t even feel like I had a surgery just a couple of months back.

PS : (I have a new found respect for all mothers. And want to applaud those women who go for natural deliveries without any medication-  “Hats off”).

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My Bump Style

I have always believed in effortless style. My fashion has always been minimal and comfortable. Dressing up for me is more casual, more like “untucked glamour” (a term I came across). My ‘go to’ dress code is a classic denim jeans and white T or a good plain black dress. I stuck to my personal style and continued with my minimal look during my pregnancy too.

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2nd Trimester

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3rd Trimester with a Jacket

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38 weeks pregnant, Almost there!

For my daily maternity style I loved layering up. I would usually team up my favorite H&M denim shirt with my midi dresses, it made me more confident with my curves. I would also layer it over my T shirts for the extra room with my maternity jeans, flats or converse all stars! I avoided heels my entire pregnancy.

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Motherhood Maternity Jersey Dress and Express Shrug

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Motherhood Maternity jersey dress with H&M denim shirt

For my workouts I stuck with dark color bottoms like yoga capris and sweat pants and for the top, it was loose racer backs and stretch fabric tanks to hold my  growing bump. For my workout routines I mostly stuck with 3 mile brisk walks with my scruffy puppy Rio, and on alternate days did low impact exercises like squats and lunges with light weights .

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Abercrombie Sweatpants

I planned to celebrate my pregnancy with an outdoor maternity photo shoot at the beginning of my third trimester. It was spring and Houston had some beautiful Azalea trail events around the city. We went to the River Oaks trail I was too tired that day but didn’t cancel the shoot. This is such an important memory and I wanted to frame it on a wall at my home. I dressed in a light peach color lace dress to capture the spring season and my husband- Deep went with an all denim look to have a good contrast for the pictures. It was simple and sweet and effortless for both of us. I am so glad the pictures are so pretty.

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I had the hardest time finding my baby shower dress. Whereas, my entire pregnancy I had no problems with my maternity wear. I definitely didn’t want a maternity dress for the shower, instead I preferred a regular gown or maxi dress which I can use later too (although a size or two up.) My first preference was a gown mostly which was long ,flowing with drapes and in pastel colors. After an exhausting shopping exploration of three weekends, I finally managed to find the exact piece of clothing I was looking for.

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My BCBG gown in mauve.

Thanks to  Pinkbushmaternity for collaborating with me . The maxi dress fitted me so well. This picture was taken exactly 1 day before my delivery. The dress is very versatile as it can also be worn post pregnancy and the overlapping V shape neckline makes it perfect for breast feeding.

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