December is coming to an end and holiday festivities are winding down and pretty soon we’ll have a fresh start for “resolutions” or “promises” for 2018. Honestly I don’t believe in New Year’s resolutions, as in the past I have typically bitten off more than I could chew, which led to disappointment. Have you been there before? I certainly have.
I started to work on making goals few years back that are realistic and logical. I try to work on goals that can be accomplished in a calendar year. As goals force you to look at the big picture and work towards something, instead of just working. I want my goals to be doable and also enjoyable and eventually become second-nature. They should contribute towards a happier life and a healthier body and brain. I followed below simple steps to work on them-
How to make Goal?
Start with some categories like Personal, Health, Family, Financial etc and focus on just a few.
Classify the Goals
Big Goals (Mostly Yearly Goals) , Smaller Goals ( Quarterly Goals) and Tasks (Monthly Goals). In my opinion, the best actionable way to meet goals is to have a mix of the three and then break each down into clear achievable monthly objectives. Remember the saying -“How do you eat an elephant ? One bite at a time”.
We need to set priorities and reminders for our goals. A good way is to maintain a Planner, or simply set reminders on your phone and email calendar that sends you alerts weekly or monthly. I also like to put notes on my refrigerator on a white board or sticky notes.
So before the start of 2018 I took out sometime from my schedule to set my 2018 goals that will help me find a better balance.
- Find more ME Time – Honestly I have been stretched too thin and have overextended myself this year with my full time job, running behind my toddler, managing my home and all my official and personal travels. So this year I am going to take out more time for myself. Personal space is very important for my sanity and I am going to start by organizing my home, binge watching my favorite shows in my bed and going on a SOLO trip this year (I need to plan this out and it will definitely be somewhere close to nature! )
- Mixing up my workouts- This year I have focused only on running to maintain a healthy lifestyle and I definitely need to switch it up and start going to the gym. Running has been convenient because my son also joins me in the stroller and I don’t have to worry about leaving him for my workouts right after I finish work. However, this year my goal is to workout at least 4 times a week in the morning instead of evening.
- Plan a Special Activity every weekend with my kid- Being a busy working mom I end up being away from my kid for a solid chunk of the day while he is in daycare. So my goal is to make sure that every week or weekend we do fun activities together like going out to a Library, children’s museum, the zoo, botanical gardens, open gym etc. I will be making a list of all age appropriate events happening in our city and plan to attend them too.
- Set Long Term and Short Term financial goals –It’s important to look household finances squarely in the eye, because that’s the only way to control them. It is very important I sit down with my husband and set a family budget. By watching our income and expenses, we can better plan for our vacations, activities, big purchases and plan for future. As distasteful as the task is, it really is important to map out our expenses and purchases so we can see just where our money is going.
- Learn to cook 1 new healthy recipe weekly – This is definitely something I can accomplish in a calendar year. I am hoping to find new recipes I love, and that I can incorporate into our weekly menu. I want my son to enjoy different types of meals and get introduced to new flavors too. Definitely will be bookmarking many healthy recipes on Pinterest . While my life may be busy, I have found that making the time to learn something new – and eat at least one good meal a week – is always worthwhile.
- Concentrate on my Relationships– As moms we tend to put our energy into kids and that doesn’t leave much time for anyone else. I want to make sure I am planning Girl’s Night with my gal pals once a month. Find a good babysitter so that I can plan date nights with my husband. Nurture my relationship with distant family members by calling them more regularly. Making these relationships a priority is good for the soul.
I will be giving you updates on my progress on my workout goals, the new recipes I am trying, plus more as the year progresses!
What are YOUR goals for 2018? I’d love to hear! Let me know in the comments!