Let’s face it, being a working mom can be extremely challenging. It takes a lot of planning and support to manage a household. Add business trips and travel into the equation and things get exponentially more difficult.
I always get emails and messages from my Instagram followers on how fun and glamorous my work travels are. And yes honestly, being able to visit new places and try new things is fun, but every month being on the road, another hotel, another restaurant eating alone, the glamour fades, especially when you miss your child a day or two into a five-day trip.
I have come to think of it as a necessary sacrifice that I am making to ensure I continue to build my career and not give up on my aspirations, while also providing for my family. I love my job and everything I do, but I won’t sit here and say I love it every single day. Days get long, sometimes I don’t get to FaceTime with my son before bedtime, I miss my own bed, and I feel guilty for being away and probably miss on some new words too that my son started to speak.
In the last year, I’ve realized that even though it is necessary, there is a way to handle it in a way that I don’t feel horrible for the decision I made and to not get frustrated or burnt out from my work travels. You may wonder – How can we be a good mother while also traveling for extended periods of time? Contrary to what society may tell you, there are plenty of ways to make the situation work for you and your family. Here are few tips I recommend for travel savvy moms-
- Take it as a Break – Being a parent to a toddler can be Pickups, drop offs, swim days, play dates, other activities and your day to day chores at home while working full time can be tiring and monotonous. And so, I’ve started to look at my trips as a “break” from the job of parent at home. It’s a little break from the busy lifestyle of having to work full-time and then be on again at home as a mom
- Make a calendar and set reminders – I usually have a calendar in front of me of my upcoming travels and start to work on putting up a plan for the family on what to do while I am away. List out all activities at daycare that needs special attention like soccer practice timings, splash day packing, events or special celebrations that week etc. Also, it lets me also confirm with my caregiver on her availability.
- Maintain your child’s routine. While it’s important to have something fun planned for while you’re gone, don’t abandon routines. Bedtime, naptime, meals, school and playtime should remain the same. Kids rely on their schedules and if they are interrupted, it can be confusing and upsetting.
- Leave a Meal Plan– To ensure my home is running smoothly in my absence I make a meal plan for my family and mail it to my husband and my caregiver, while also placing a print out on our refrigerator. You can also freeze meals or use local services of cooked meals that deliver at home for the days you are away. Also, I make sure to do groceries before I leave so that we are not short of the important items like Bananas, Milk, Eggs, Bread and snacks that are needed on a daily basis.
- Don’t hesitate to ask for support when and where you need it- Without my family and my in laws here in the US to check in or help out when I am gone, I rely on the support of my close friends, neighbors and my son’s teachers. I ask them for extra help when needed. Lately I have been looking to share a nanny with a close friend on the days when my husband gets late at work. It is very important to have several backups and foresee few situations that you might need help with, when you are away.
- Create Fun Rituals – Baking cupcakes or banana bread or pudding for days when I am gone is a sweet way literally to treat my son. He is very young to understand the association, but I am sure it makes him happy especially if he is moody or cranky. Also, I try to leave a new book to read every night in my absence and come back with a small gift from my travels for my son to open. He is 2 and he thoroughly enjoys it.
- Ditch the guilt.I know it’s tough, but you should not feel guilty about this choice. I never let others negative opinion affect how I think about myself. It may not be an ideal situation in your mind, but if you love what you do, never feel guilty about that and the fact you are providing for your family. Remind yourself that you aren’t a bad mom for traveling and don’t compare yourself to other moms on the block. If you communicate with your child before, during and after travel, they’ll be prepared for your departure and be fine while you’re gone.
- Let your significant other rest and have a day/night to themselves.
Even though I come back tired from traveling, I always make sure to give my partner a break, it could be some time away at the weekend with friends or a short getaway. It is very important to tell your partner you appreciate them and that it’s okay to go out and take a break and let me take on everything you’ve been doing the past few days.
In the end I will like to say that to have a family’s ability to function well with a travelling mother is also linked to the attitudes of its members. We need to make sure our partner is happy to contribute and is appreciated, and that the kids adapt well to the changes in routine, so that all goes smoothly. In our house we have learnt to treat Travel as just another facet of life that needs to be managed. I always say it’s all about Teamwork! And so, me and my husband try our best to treat travel with resourcefulness and optimism. It is hard to leave on a monthly basis, but I look forward to coming home to see my son’s face and get a hug and kiss from him (as there will come an age when he won’t want them from mommy). His smiles make it all worth it.
Please do share your opinions and thoughts on how you are trying to balance travel and home duties.
If you are a breast feeding mom and travel for work, check my previous post –How I Prepared to Leave My Breastfed Baby for a Work Trip
4 thoughts on “Tips for Travelling and Working Moms. Handling the emotional logistics while on a business trip.”
Great tips! These trips can be fun, but I agree that the guilt can set on and they aren’t always glamourous the entire time!
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Thanks Jennifer ! We moms are always trying to find that balance . It’s process
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I totally understand your points. I took on an out of state assignment for 6 months. It was the worst 6 months of my life. Living away from my babies! Everything turned out fine, however, I was terribly homesick from the first day I was away from my family. Thankfully, I had a very good support group – my husband, my siblings and parents.
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Asking for help is the hardest part for me! Such a good reminder. Thank you for sharing!
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